Product Description
What better way to enjoy the relaxed, healthy South Beach Diet lifestyle than with a cookbook that celebrates the best foods of summer from garden and market? The 150 all-new quick and healthy recipes in The South Beach Diet Taste of Summer Cookbook capture the casual, sunny essence of Florida’s popular South Beach–and other warm climates around the world.
Whatever phase of the diet you’re on, you’ll find ideas for breezy breakfasts; crisp salads and … More >>
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I did not like this book at all. There is not one recipe that I would try.
Rating: 1 / 5
Excellent – what else can you say….
except maybe consider The Apo E Gene Diet: A Breakthrough in Changing Cholesterol, Weight, Heart and Alzheimer’s Using the Body’s Own Genes THE APO E GENE DIET : By Integrative Medicine Fellow – Pamela McDonald – A Breakthrough in Changing Cholesterol, Weight, Heart and Alzheimer’s Using the Body’s Own Genes
This book runs along similar lines – it suggests eating locally for your traditional culture and eating for your individual genetic APO E genotype – especially where a family history of heart disease, Alzheimer’s disease and chronic illness is concerned.
Rating: 5 / 5
This cookbook has a lot of good ideas to go with for using with the South Beach Diet. If you need a cookbook to expand your horizons then this is the one for you. Worth taking a look into this book…..
Rating: 3 / 5
I was shock to see what it would have cost me for a new book so I was thrill to get this book in great condition at a resonsible price. Very happy with this purchase and the fact I recieve the book quickly.
Rating: 5 / 5
An enjoyable book with some great recipes and as always folks easy to tweak things to your liking or needs as we all can’t eat every ingredient or use of certain spices etc so improvise and you will have some good healthy eats and like with any diet key is to get exercise in wgts and cardio combined.
Rating: 5 / 5